• September 17, 2017

    Weekly Roundup, September 11th – 17th

    A bling-filled weekend with some fantastic results at the Welsh Road Relay Championships and Mic Morris 10K.more
  • September 10, 2017

    Weekly Roundup, September 4th - 10th

    This week features the Scenic 7, the Velindre Mega Run and a member runs the Great North Run.more
  • September 3, 2017

    Weekly Roundup, August 28th – September 3rd

    A great turnout from the Green Army at both the Roman Run and the Cardiff 10K.more
  • August 27, 2017

    Weekly Roundup, August 21st – August 27th

    Four members of the club represented East Wales in the 19th Welsh Athletics Inter Regional Championships in Brecon.more
  • August 20, 2017

    Weekly Roundup, August 14th – August 20th

    A quieter week in terms of races but still plenty going on with long training runs on Sunday.more
  • August 13, 2017

    Weekly Roundup, August 7th - August 13th

    A fantastic end to a the Rose Inn Series with the club taking away more trophies than any other club! more
  • August 9, 2017

    Rose Inn Series 2017: Race 4

    18 members braved the damp and smelly conditions in Redwick for a cracking finale. more
  • August 6, 2017

    Weekly Roundup, July 31st – August 6th

    We welcome the legendary Steve Jones as our first honorary member, the last race of the GLCL Road Series and plenty more.more
  • July 30, 2017

    Weekly Roundup, July 24th – July 30th

    A group of members attended the Leadership in Running Fitness course which means we now have 22 qualified members.more
  • July 23, 2017

    Weekly Roundup, July 17th – July 23rd

    Our superstar Lee Aherne secured the world record for his age over a distance of 4 miles after his run at the Rose Inn Series.more
  • July 19, 2017

    Caption Competition #1

    This photo of Delphine Jones was taken during the river crossing on the Rabbit Race in Merthyr Mawr on Saturday 15th July.more
  • July 16, 2017

    Weekly Roundup, July 10th – July 16th

    There were some amazing successes at Rose Inn, the Merthyr Mawr Trail Festival and the Celtic Trail Half Marathon.more
  • July 11, 2017

    Rose Inn Series 2017: Race 3

    23 club members braved the rain with more top results with some age category placings, Lee Aherne getting a course record and the Ladies Team coming first for the third time in a row. Every member did the club proud by either standing in the rain waiting for every runner to finish or running back out to help those ...more
  • July 10, 2017

    Summer 2017 C25K Launched

    Hot on the heels of the recent success of the C25K programme, the summer programme launched today and it appeared to be another huge turnout. Well over 100 keen runners in the making descended upon Parc Bryn Bach for the first session. As with all C25K programmes, there were many people that were keen to embark on a ...more
  • July 9, 2017

    Weekly Roundup, July 3rd - July 9th

    Vests on Tour With the summer upon us, there's an increase in sighting of Green Vests around the world. Club chairman Damian Williams is in Rhodes, Darryl Cook is in Benidorm and The Swifts are on tour in Mallorca. As a follower of the Swifts on Strava I can confirm that they did well balancing the training with the ...more
  • July 7, 2017

    Tintern Trot

    The 20th annual Tintern Trot took place on July  6th, 2017. The race is a 6-mile scenic journey through the Wye Valley in the shadow of the breathtaking Tintern Abbey. The Trot is very popular with runners from clubs across south Wales and the south west descending upon Tintern for the evening race with all 300 places ...more
  • July 5, 2017

    GLCL Road Series: Pontypool

    Everyone clearly responded to the the captain and chairman's rally calls and threw everything they had at the race with some outstanding results with 4 runners featuring in the top 10 including Lee Aherne in 1st, Sam Lewis Jones in 3rd and Jamie Parry in 5th. Terry Watkins finished 10th and Stephen Williams came 3rd ...more
  • July 2, 2017

    Weekly Roundup, June 26th – July 2nd

    Aztec West Fast 5K Stephen Mathers and Lee Aherne travelled over to Bristol on Tuesday for the 9th race in the Aztec West Fast 5K series organised by Bristol & West AC. Danielle Phillips also participated but pulled out during the race due to illness. Results Blade Runner 7 club members attended the ...more
  • June 30, 2017

    Iron Trail 5 2017: Results

    Here are the results for the 2017 Iron Trail 5 race organised by club member Phillip Miles. Thanks to all that participated and helped support North Gwent Cardiac Rehabilitation. Full Original Results.more
  • June 23, 2017

    Weekly Roundup, June 19th – June 25th

    Tuesday Trail Run Despite the evening heat Kim Price organised an 8 mile trail run to the 'Tump of Stones' near Parc Bryn Bach. Remember to keep an eye out on Facebook for weekly runs being organised by club members. SSAFA 5K Race Series 2017: Race 2 Lee Aherne, Lauren Cooper, James Thomas and Sam Jackson ...more


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