• February 18, 2018

    Weekly Roundup, February 12th – February 18th

    Soggy Runs When there's training to be done, you can't let a bit of rain stop you from getting out there. Valentine's Day Rather than the traditional roses or chocolates, Ceri Caswell received some pink compression socks off Damian and Terry Watkins received a pair of socks of him and Kerri Young. ...more
  • February 11, 2018

    Weekly Roundup, February 5th – February 11th

    Cardiff Met GP3: Non-Thomas Open Stephen Williams, Keri-Lyn Jones and Louise Kirby competed in the Cardiff Met Uni Grand Prix Series last Sunday (supported by Richard Price, Lauren Cooper, Sam Jackson and James Thomas). Stephen Williams and Louise Kirby both won age category medals in events that they ran in. ...more
  • February 4, 2018

    Weekly Roundup, January 29th – February 4th

    Vest on Tour It's been a while since we had some Vests on Tour. Harry Davies is sunning it up in Aguilas, Spain and Nick Rhys Gregory was at the Torvehallerne in Copenhagen, Denmark. Unfortunately Nick hasn't got a vest yet but planned ahead by borrowing Andrew Meadow's vest. Runner's Moans and ...more
  • January 28, 2018

    Weekly Roundup, January 22nd – January 28th

    Two Beauties Out For 10k Around The Skirrid Track Session The first of the weekly track sessions took place on Monday and it's great to see so many people participating. RED January Update It's RED January and you've been out on the lash but you haven't got your run in for the day so what do you ...more
  • January 21, 2018

    Weekly Roundup, January 15th – January 21st

    Irongirl Austria Whilst Ironman Mike is competing in Ironman Austria this June, Caroline has signed up to complete the 4.2k Irongirl race. The race can't be completed alone so you must sign up daughters, sisters or girlfriends. She'll be completing the race with daughters Cerys and Chloe. Track Sessio...more
  • January 14, 2018

    Weekly Roundup, January 8th – January 14th

    GLCL XC: Monmouth Gallery Kymin Winter Race Gallery Paul Stillman has posted some excellent photos from various parts of the tough Kymin Winter Race course and captured all four of our club members. He also managed to catch a couple of Gurner Gallery contenders. Mike Matthews Wardrobe ...more
  • January 7, 2018

    Weekly Roundup, January 1st – January 7th

    Old Father Time One from last weekend, here's  Nicola Jukes receiving her award at the Old Father Time on New Year's Eve. Thanks as always Paul Stillman for the excellent photos. Race Gallery Nos Galan Photos Thanks to Adrian for many of these photos. New Year's Day Double parkrun This year's ...more
  • December 31, 2017

    Weekly Roundup, December 25th – December 31st

    Christmas Day Runs Parc Bryn Bach parkrun Plenty braved the wind and rain to run and support the Christmas Day parkrun at Parc Bryn Bach. There was one PB to report for Michael Cope who finished in 17:47 thanks to the 9 and half pints of beer the night before. Keswick parkrun Whilst visiting family in the ...more
  • December 24, 2017

    Weekly Roundup, December 18th – December 24th

    Christmas Paarlauf Relay The regular track sessions have proved to be a success with many club members reaping the benefits. For the last session before Christmas, we spiced things up with a paarlauf relay (literally means "pair running" in German). We were split into teams of three (varying abilities) with the ...more
  • December 17, 2017

    Weekly Roundup, December 11th – December 17th

    The Rivers of Llangynidr The second annual Llangynidr run and meal took place with 20 or so members descending on the Red Lion pub for huge portions and some festive fun. The rapidly thawing snow from the days leading up to the run meant the lanes had turned into rivers with numerous ankle-deep patches to run through. ...more
  • December 10, 2017

    Weekly Roundup, December 4th – December 10th

    East Wales Selections A couple of last minute selections were made for the East Wales team for the 19th Welsh Inter-Regional XC Championships with Stephen Carter and Ian Davies selected after the Gwent League fixture in Pembrey. South Wales Selection After her excellent performance at the Gwent League Brecon ...more
  • December 3, 2017

    Weekly Roundup, November 27th - December 3rd

    Weekly Runs Stephen Carter and Ruth Butterfield headed out early this week for a fresh, sunrise run. The early runner catches the best views and they certainly caught some. Damian Caswell used the stunning morning on Thursday for a run up the Domen. With views of the Brecon Beacons and a dusting of snow made ...more
  • November 26, 2017

    Weekly Roundup, November 20th – 26th

    British and Irish Masters Photographs Since last week's roundup, some more photographs from the British and Irish Masters Cross Country Championships have been posted. East Wales Selections Hot on the back of excellent performance at Rogerstone, Jamie Parry, Stephen Mathers, Adam Roberts and Harry ...more
  • November 19, 2017

    Weekly Roundup, November 13th – 19th

    East Wales Championships Medals At last weekend's Gwent League XC fixture in Brecon, both the ladies and men secured medals in the East Wales Championships. The ladies team came away with a silver and the men a bronze. Ladies Team Lauren Cooper, Hannah Williams, Nicola Jukes and Rachel Lewis Mens Team Lee ...more
  • November 12, 2017

    Weekly Roundup, November 6th - 12th

    The Green Army tackled the wet and muddy course at Brecon for the second fixture in the Gwent League 2017/18 XC season.more
  • November 5, 2017

    Weekly Roundup, October 30th – November 5th

    The Green Army was out in force for the Welsh Cross Country Relay Championships and we walked away with a hug medal haul!more
  • October 29, 2017

    Weekly Roundup, October 23rd – October 29th

    Ghost Run A group of club of members ventured over to the dark side on Thursday for the annual Ghost Run organised by Run, Walk, Crawl. More accustomed to organising ultra marathons, this event is purely and whilst everyone gets a time and there is ultimately a winner, it's more about getting out into some dark, muddy ...more
  • October 22, 2017

    Weekly Roundup, October 16th – October 22nd

    A weekend of trail races with members attacking the Silent Valley or Trellech Beacon Races. We also had members racing in Mid-Wales, Edinburgh and Italy.more
  • October 15, 2017

    Weekly Roundup, October 9th – October 15th

    Gilbert Legge Memorial Award At this week's Gwent League fixture we were presented with the prestigious Gilbert Legge Memorial Award. The award has been presented to clubs since the second season of the Gwent League and is 'voted for by the member clubs and it goes to the club which has shown "Sportsmanship, Endeavour ...more
  • October 8, 2017

    Weekly Roundup, October 2nd – October 8th

    It's the first XC fixture of the season and it was on home soil. An amazing turnout from the Green Army and so well organised.more


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