Our Team


Committee Members

Andrew Jones

Treasurer, Membership Secretary, Welfare Officer, LiRF & Men's Vice Captain
Nothing compares to the camaraderie a great club environment offers.

Damian Williams

Club Chairman, Club Committee, Team Selection Committee, LiRF, First Aider
I run to keep fit, keep active and keep out of trouble (overindulging)!

Julie Cashell

Club Committee, Ladies Vice Captain, LiRF
With the support of a good team - ANYTHING is possible.

Lee Aherne

Club Committee, Team Selection Committee, LiRF, First Aider
I don't run to keep fit, I run because I love to race.

Rachel Burr-Lewis

Ladies Team Captain, Club Committee, Team Selection Committee, LiRF, First Aider
I am a runner, I run because I love to eat, and people often say I saw you running the other day :)

Richard Sheehy

Club Secretary, Club Committee


Team Captains

Julie Cashell

Club Committee, Ladies Vice Captain, LiRF
With the support of a good team - ANYTHING is possible.

Neil Lloyd

Mens Team Captain, Team Selection Committee, LiRF, First Aider
Running has long been my big love in sport and I hope it will continue.

Rachel Burr-Lewis

Ladies Team Captain, Club Committee, Team Selection Committee, LiRF, First Aider
I am a runner, I run because I love to eat, and people often say I saw you running the other day :)

Andrew Jones

Treasurer, Membership Secretary, Welfare Officer, LiRF & Men's Vice Captain
Nothing compares to the camaraderie a great club environment offers.


Selection Committee

Sam Standerwick

Club Committee, Team Selection Committee, LiRF
Running; My relaxation, my exercise, my insomnia cure, my stress relief and my time to clear my head.

Phillip 'Milo' Miles

Head Coach, Team Selection Committee
Despite slowing down each year, I get enormous satisfaction seeing our younger/newer members improving.

Neil Lloyd

Mens Team Captain, Team Selection Committee, LiRF, First Aider
Running has long been my big love in sport and I hope it will continue.

Rachel Burr-Lewis

Ladies Team Captain, Club Committee, Team Selection Committee, LiRF, First Aider
I am a runner, I run because I love to eat, and people often say I saw you running the other day :)

Lee Aherne

Club Committee, Team Selection Committee, LiRF, First Aider
I don't run to keep fit, I run because I love to race.

Damian Williams

Club Chairman, Club Committee, Team Selection Committee, LiRF, First Aider
I run to keep fit, keep active and keep out of trouble (overindulging)!