First Aid
The following Members have attended a Basic Life Support Sports Injury course presented by RT Safety Training.
Lee Phillips
Men's Vice Captain, First Strides Liaison Committee
For some reason unknown to me I have the nickname SGT Major Phillips.
Terry Vaughan
Club Member, LiRF, First Aider
I have been running on and off for about 29 years, I started running at the ...
Ruth Davies
Club Member, First Aider
I started running in 2016 following the birth of my fourth child in a bid to ...
Cyril Williams
First Strides Liaison Committee, LiRF, First Aider
Completed my first Aquathon last year at Bryn Bach, have entered my first Triathlon this year.
Tony Lewis
GLCL Team Manager, Club Member, CiRF, LiRF, First Aider
My inspiration comes from the true spirit of running that is embedded within every step of every dedicated runner within this community.
Margrett Monk
Club Member, First Aider, LiRF
My ambition is to try and keep running as long as possible and pass knowledge on to younger runners.
Gareth Williams
First Strides Liaison Committee, CiRF, LiRF, First Aider
I love running and love helping First Strides, C25K and parkrun.
Neil Lloyd
LiRF, First Aider
Running has long been my big love in sport and I hope it will continue.
Kathleen Jervis aka Jonesy
Welfare Officer, First Aider, LiRF
Its about the friends and supporting the club – we laugh and cry together as only runners can.
Damian Williams
Club Chairman, Club Committee, Team Selection Committee, Team Manager, CiRF, LiRF, First Aider
I run to keep fit, keep active and keep out of trouble (overindulging)!
Lee Aherne
Club Committee, Team Selection Committee, Track Team Manager, LiRF, First Aider
I don't run to keep fit, I run because I love to race.
Andrew Jones
Club Committee, LiRF
Nothing compares to the camaraderie a great club environment offers.