Club Records

Road – Women

Distance Time Athlete
1 Mile 00:05:19 Lauren Cooper
2 Miles 00:11:22 Lauren Cooper
3 Miles 00:18:20 Lauren Cooper
5k 00:16:45 Lauren Cooper
Bryn Bach parkrun 00:16:58 Lauren Cooper
4 Miles 00:22:38 Lauren Cooper
5 Miles 00:29:04 Lauren Cooper
6 Miles 00:37:40 Lauren Cooper
10k 00:36:28 Lauren Cooper
8 Miles 00:49:39 Lauren Cooper
10 Miles 01:06:47 Nicola Jukes
Half Marathon 01:26:01 Lauren Cooper
30k 02:16:43 Nicola Jukes
20 Miles 02:25:27 Nicola Jukes
Marathon 03:10:17 Nicola Jukes

Track – Women

Distance Time Athlete
60m 00:09.30 Louise Kirby
100m 00:15.02 Louise Kirby
200m 00:28.30 Sarah Coote
400m 01:09.09 Louise Kirby
800m 02:31.34 Lauren Cooper
1500m 04:38.58 Lauren Cooper
1 Mile 05:13.97 Lauren Cooper
3000m 09:52.49 Lauren Cooper
5000m 17:22.0 Lauren Cooper
80m Hurdles 00:18.96 Louise Kirby
300m Hurdles 01:05.90 Louise Kirby
400m Hurdles 01:07.05 Lauren Cooper
1500m Steeplechase 05:27.32 Lauren Cooper
2000m Steeplechase 06:50.3 Lauren Cooper
3000m Steeplechase 10:35.16 Lauren Cooper
Shot Putt (4kg) 5.75m Lauren Cooper
Long Jump 3.20m Louise Kirby

Road – Men

Distance Time Athlete
1 Mile 00:04:37 Harry Davies
2 Miles 00:10:22 Lee Aherne
3 Miles 00:16:02 Lee Aherne
5k 00:16:13 Harry Davies
Bryn Bach parkrun 00:16:22 Lee Aherne
4 Miles 00:21:00 Lee Aherne
5 Miles 00:26:37 Lee Aherne
6 Miles 00:33:48 Harry Davies
10k 00:33:32 Harry Davies
8 Miles 00:48:02 Simon A Lewis
10 Miles 01:00:38 Simon A Lewis
Half Marathon 01:13:54 Lee Aherne
30k 02:08:52 Simon Lewis
20 Miles 02:03:48 Simon A Lewis
Marathon 02:38:21 Lee Aherne
50K 05:58:19 Neil Beynon

Track – Men

Distance Time Athlete
100m 00:13.11 Stephen Mathers
200m 00:26.11 Stephen Mathers
400m 00:57.00 Stephen Mathers
800m 02:05.46 Stephen Mathers
1500m 04:11.90 Chris Prothero
1 Mile 04:46.5 Stephen Mathers
3000m 09:33.91 Lee Aherne
10000m 34:23.56 Lee Aherne
40 Miles 05:32:37 Richard Fowler
1500m Steeplechase 05:41.26 Sam Jackson
Shot Putt (7.26kg) 5.75m Owen Davies
Long Jump 2.48m Stephen Williams
4x400m 04:18.43 Sam Jones, Sam Jackson, Lee Aherne, Adam Roberts