Club Records

Road – Women

Distance Time Athlete
1 Mile 00:05:08 Lauren Cooper
2 Miles 00:11:22 Lauren Cooper
3 Miles 00:18:10 Lauren Cooper
5k 00:16:39 Lauren Cooper
Bryn Bach parkrun 00:16:52 Lauren Cooper
4 Miles 00:22:38 Lauren Cooper
5 Miles 00:29:08 Lauren Cooper
6 Miles 00:37:40 Lauren Cooper
10k 00:34:46 Lauren Cooper
8 Miles 00:49:39 Lauren Cooper
10 Miles 00:59:32 Lauren Cooper
Half Marathon 01:18:34 Lauren Cooper
30k 02:16:43 Nicola Jukes
20 Miles 02:25:27 Nicola Jukes
Marathon 03:10:17 Nicola Jukes

Track – Women

Distance Time Athlete
60m 00:09.30 Louise Kirby
100m 00:14.70 Rhiannon Jenkins
200m 00:28.30 Sarah Coote
400m 01:09.09 Louise Kirby
800m 02:16.32 Lauren Cooper
1500m 04:28.93 Lauren Cooper
1 Mile 05:13.97 Lauren Cooper
3000m 09:38.70 Lauren Cooper
5000m 17:22.0 Lauren Cooper
60m Hurdles 00.13.68 Louise Kirby
80m Hurdles 00:18.96 Louise Kirby
300m Hurdles 01:05.90 Louise Kirby
400m Hurdles 01:10.61 Lauren Cooper
1500m Steeplechase 05:27.32 Lauren Cooper
2000m Steeplechase 06:47.24 Lauren Cooper
3000m Steeplechase 10:20.03 Lauren Cooper
Shot Putt (4kg) 6.18m Louise Kirby
Long Jump 3.74m Louise Kirby
High Jump 1.05m Louise Kirby
Javelin 12.05m Louise Kirby
Pentathlon 1779 Louise Kirby

Road – Men

Distance Time Athlete
1 Mile 00:04:32 Chris Prothero
2 Miles 00:10:22 Lee Aherne
3 Miles 00:15:42 Sam Jones
5k 00:15:25 Dan Bodman
Bryn Bach parkrun 00:15:41 Harry Davies
4 Miles 00:21:00 Lee Aherne
5 Miles 00:26:37 Lee Aherne
6 Miles 00:33:02 Dan Bodman
10k 00:31:47 Harry Davies
8 Miles 00:44:44 Martin Thomas
10 Miles 00:54:17 Daniel Bodman
Half Marathon 01:09:38 Dan Bodman
30k 02:08:52 Simon Lewis
20 Miles 02:03:48 Simon A Lewis
Marathon 02:38:21 Lee Aherne
50K 05:08:45 Ryan Morgan

Track – Men

Distance Time Athlete
100m 00:13.11 Stephen Mathers
200m 00:26.11 Stephen Mathers
400m 00:57.00 Stephen Mathers
800m 02:00.12 Shaun Pinch
1500m 04:11.90 Chris Prothero
1 Mile 04:46.5 Stephen Mathers
3000m 09:33.91 Lee Aherne
5000m 16:29.65 Lee Aherne
10000m 33:09.13 Harry Davies
40 Miles 05:32:37 Richard Fowler
1500m Steeplechase 05:41.26 Sam Jackson
Shot Putt (7.26kg) 5.75m Owen Davies
Long Jump 2.48m Stephen Williams
4x400m 04:18.43 Sam Jones, Sam Jackson, Lee Aherne, Adam Roberts