Site Updates

Saturday 1st December

  • Stephen Williams added to Vests on Tour (Funchal, Portugal) – View

Sunday 18th November

  • Sarah Coote added to Vests on Tour (Niagara Falls) – View

Tuesday 13th November

  • OTT Ultra 2019 added to Events – View

Sunday 11th November

  • Lliswerry 8 added to Events – View

Saturday 10th November

  • Kam Panesar added to Vests on Tour (Barcelona) – View
  • Rob and Jayne Rist added to Vests on Tour – View

Thursday 8th November

  • Severn Bridge Night Race results added to Misc Races – View
  • Clevedon AC Boxing Day Road Race added to Events – View
  • Cybi Coastal Marathon added to Events – View
  • The Cardiff 5k and 10k Winter Warmer Run added to Events – View
  • Midnight Mountain Marathon (and Half) added to Events – View
  • Inspire Wales Trail Running Festival 2019 added to Events – View
  • Inspire Wales Trail 10K and 10 Mile added to Events – View
  • Cosmeston Pursuit 10k added to Events – View
  • The CF64 Winter Race added to Events – View
  • Pembrey 24 race added to Events – View

Wednesday 7th November

  • Swansea Epic 10K results added to Misc Races – View
  • Ponty Plod Gallery added – View
  • Twmbarlwm Terror Gallery added – View

Tuesday 6th November

  • Twmbarlwm Terror results added to Misc Races – View
  • Richard Burton 10K results added to Club Races – View
  • Ponty Plod results added to Misc Races – View

Saturday 3rd November

  • Snowdonia Marathon results added to Misc Races – View
  • Trellech Beacon Dash results addd to Misc Races – View
  • Liz Carpenter-Davies added to Vests on Tour (Fuerteventura) – View
  • Sarah Williams added to Vests on Tour (Lanzarote) – View

Thursday 1st November

  • Rhondda Rollercoaster added to Events – View
  • The Bristol Epic Three Peaks Race added to Events – View
  • Riverbank Rollick added to Events – View
  • Worms Head 10K added to Events – View

Friday 12th October

  • Cardiff Half Marathon Results added to Club Races – View

Tuesday 9th October

  • Blaze the Biblins results added to Misc Races – View

Sunday 7th October

  • Forest of Dean Autumn Half Marathon results added to Misc Races – View

Saturday 6th October

  • Nicola Jukes added to Vests on Tour – View

Friday 5th October

  • Kymin Winter Dash added to Events – View
  • Reverse 10 added to Events – View

Thursday 4th October

  • Weston Super Half added to Events – View
  • Sarn Helen Hill Race added to Events – View
  • Cader Idris Race added to Events – View
  • Worcester Half and Full Marathon added to Events – View
  • Cheltenham Half Marathon results added to Misc Races – View
  • Cowbridge 10K results added to Misc Races – View

Tuesday 2nd October

  • Ghost Run added to Events – View

Monday 1st October

  • Great Scottish Run 10K result added to Misc Races – View

Saturday 29th September

  • Chris Cummings added to Vests on Tour (Disney’s Blizzard Beach, Florida) – View

Wednesday 26th September

  • Peter Hire’s profile added – View
  • Offa’s Dyke 15 race added to Events – View
  • Nightingale Nightmare 2018 added to Events – View
  • Hospice of the Valleys Chase the Christmas Pudding added to Events – View
  • Village Bakery Wrexham Half added to Events – View
  • Winter Speedway 10K added to Events – View
  • BMI MK Marathon Relay added to Events – View
  • Cardiff Epic Trail added to Events – View
  • Alex Thomas added to Vests on Tour (Kuşadası, Turkey) – View
  • Lee and Melanie Phillips added to Vests on Tour – View

Sunday 23rd September

  • Great Bristol Half Marathon results added to Misc Races – View
  • Great Oaks Yorkley Gallop results added to Misc Races – View

Wednesday 19th September

  • Swansea Bay 10K results added to Misc Races – View

Sunday 16th September

  • Mic Morris results added to Club Races – View

Sunday 9th September

  • Cam I’r Bannau trail race added to Events – View

Saturday 8th September

  • Cardiff 10K results added to Club Races – View
  • Roman Run results added to Misc Races – View
  • Vicous Wentwood Weasel results added to Misc Races – View

Friday 7th September

  • Four Fans Fell Race added to Events – View

Thursday 6th September

  • Fan Fawr Fell Race added to Events – View
  • Whitebrook Windup added to Events – View

Saturday 1st September

  • Machen Mountain Race results added to Misc Races – View

Thursday 30th August

  • Narberth Nobbler results added to Misc Races – View
  • Race the Train 2019 added to Events – View
  • Llanelli Half Marathon added to Events – View
  • Bath Half Marathon added to Events – View
  • Inspire Wales Trail 10k added to Events – View
  • Added Machen Mountain 10K (One Card Events) to Events – View
  • Caer-Hilly Trail Challenge added to Events – View
  • Cottrell Park Christmas Cracker added to Events – View
  • The Vale Half Marathon added to Events – View

Tuesday 28th August

  • SEPSIS 6K race added to Events – View
  • Severn Bridge Half Marathon and 10K results added to Misc Races – View

Sunday 26th August

  • Lee-Anne Taylor added to Vests on Tour (Palmanova, Majorca) – View
  • Julie Harvey added to Vests on Tour (Helston, Cornwall) – View
  • Butetown Mile results added to Misc Races – View

Saturday 25th August

  • Lisa Cook and the Steadmans added to Vests on Tour (Austria) – View
  • Scenic 5 results added to Misc Races – View

Sunday 19th August

  • Arlene and Nick Osman added to Vests on Tour (Santa Maria, Cape Verde) – View
  • Barry Epic Trail 10K results added to Misc Races – View
  • Peter Hire added to Vests on Tour (Rome) – View
  • Parc Cwm Darran 5 Miler results added to Misc Races – View
  • Howling Bull race added to Events – View

Friday 17th August

  • Katharine Williams added to Vests on Tour (Cavtat, Croatia) – View
  • Alex Thomas added to Vests on Tour (Tallinn, Estonia) – View
  • La Sympathique 10K 2018 results added to Misc Races – View

Tuesday 14th August

  • Llandegfedd Reservoir 10K added to Events – View
  • Port Talbot Half Marathon added to Events – View
  • Hope Valley Run added to Events – View
  • Fan Brycheiniog Fell Race added to Events – View
  • Merthyr Mawr Christmas Pudding Race added to Events – View
  • Katherine Williams added to Vests on Tour (Trebinje, Bosnia and Herzegovina) – View

Sunday 12th August

  • Coppett Hill Fell Race results added to Misc Races – View
  • Salisbury 54321 results added to Misc Races – View

Saturday 11th August

  • Katherine Williams added to Vests on Tour (Serbia) – View

Friday 10th August

  • Katherine Williams added to Vests on Tour (Montenegro) – View

Friday 3rd August

  • The Mayor’s Mile race added to Events – View
  • Trellech Beacon Dash race added to Events – View
  • Twmbarlwm Terror race added to Events – View

Thursday 2nd August

  • Summer Sizzler Results added to Misc Races – View
  • Damian Williams added to Vests on Tour (Fethiye, Turkey) – View

Sunday 29th July

  • Ian and Teresa Davies added to Vests on Tour (Cambrai, France) – View

Saturday 28th July

  • Magor 10K results added to Misc Races – View

Friday 27th July

  • Suzie Tew added to Vests on Tour (Vilamoura, Portugal) – View
  • SSAFA 5K results added to Misc Races – View
  • Machen Mountain Race added Events – View

Thursday 26th July

  • Christmas Tree Race added to events – View

Wednesday 25th July

  • Brian Evans added to Vests on Tour – View
  • Sorbrook Slog gallery added – View
  • Off the Trail Pen y Fan Trail Challenge gallery added – View
  • The Loop gallery added – View

Sunday 22nd July

  • The Swifts added to Vests on Tour (Malaga) – View

Saturday 21st July

  • Steve Jones 1 Mile Race Series: Race 3 results added – View

Friday 20th July

  • Nick and Tom Webb added to Vests on Tour – View

Tuesday 17th July

  • Great Oaks Yorkley Gallop race added to Events – View

Monday 16th July

  • The Loop results added to Misc Races – View
  • The White Horse Gallop race added to Events – View
  • The Historic Alpine Climb race added to Events – View

Sunday 15th July

  • Nathan Harper added to Vests on Tour (Santorini) – View
  • Melissa Pearce added to Vests on Tour (Gran Canaria) – View

Friday 13th July

  • Ethan Sayce added to Vests on Tour (Gran Canaria) – View
  • GLCL Road Series: Chepstow photos added – View

Wednesday 11th July

  • Daisy Evans added to Vests on Tour (Dolomites, Italy) – View

Friday 6th July

  • Tintern Trot results added to Misc Results – View

Thursday 5th July

  • The Jacksons added to Vests on Tour (Winter Park, FL) – View

Tuesday 3rd July

  • Meteor Mile Race added to Events – View
  • Caroline Matthews added to Vest on Tour (Klagenfurt, Austria) – View

Monday 2nd July

  • Bladerunner results added to Misc Results – View
  • Monmouth Challenge results added to Misc Results – View
  • Fission 20/20 event added – View
  • The Brecon Beacons Trail Running Challenge added to events – View

Friday 29th June

  • Simon Lewis added to Vests on Tour (Zante) – View
  • Karen Thomas added to Vests on Tour (Tenerife) – View

Wednesday 27th June

  • Worcester City Run added to Events – View

Monday 25th June

  • Swansea Half Marathon results added to Misc Results – View

Tuesday 19th June

  • James Ashley added to Vests on Tour (NYC) – View
  • Pen Y Fan Trail Challenge added to Events – View
  • Coppett Hill Fell Race added to Events – View
  • Velindre Castle 2 Castle added to Events – View
  • Swansea Epic Trail 10k added to Events – View
  • The Newent 9 added to Events – View
  • Lake Vyrnwy Half Marathon added to Events – View
  • Wye Valley Runners 10 Mile Road Race added to Events – View
  • Steam Bunny Stomp added to Events – View
  • Brean Down Challenge 5/10k added to Events – View
  • Coity Fell Race results added to Misc Races – View

Monday 18th June

  • Rabbit Run results added to Misc Races – View

Saturday 16th June

  • Jayne Rist added to Vests on Tour (Croatia and Slovenia) – View
  • Cathy Johnson added to Vests on Tour (Lanzarote) – View
  • Phillip Miles added to Vests on Tour (Cadaqués, Spain) – View
  • Cardiff Summer Series: 3 Mile Results added to Misc Results – View

Thursday 14th June

  • Nicola Haines Jones added to Vests on Tour (Lake Annecy, France) – View
  • Helen Williams added to Vests on Tour (Cyprus) – View

Saturday 9th June

  • Garwnant Merthyr Tydfil Epic Trail 10k 2018 results added to Misc Results – View

Wednesday 6th June

  • Georgia Seed added to Vests on Tour (Pompeii) – View

Wednesday 30th May

  • Parc Cwm Darran 5 Miler added to Events – View
  • Forest Trail Race (10k/Half/Full) added to Events – View

Monday 28th May

  • Coity Fell Race added to Events – View

Sunday 27th May

  • Treforest 10K results added to Misc Races – View
  • Stephen Dallow added to Vests on Tour (Campbeltown, Scotland) – View
  • Karen Thomas added to Vests on Tour (Crete) – View
  • Richard Sheehy added to Vests on Tour (Alcaucín, Spain) – View

Friday 25th May

  • Fountain Five results added to Misc Races – View
  • Kim Price added to Vests on Tour (Alabama Hills, CA) – View

Wednesday 23rd May

  • GLCL Road Series: Undy photos added – View

Tuesday 22nd May

  • Caerphilly 10k photos added – View

Monday 21st May

  • Caerphilly 10k results added to Club Races – View
  • Royal Welsh Trail Running Festival (10K) added to Misc Races – View
  • Royal Welsh Trail Running Festival (Half Marathon) added to Misc Races – View
  • Cader Idris Mountain Race results added to Misc Races – View

Friday 18th May

  • The Monks have been added to Vests on Tour (Cala Ratjada, Mallorca) – View
  • Del Wyn added to to Vests on Tour (Spanish GP) – View
  • Brecon 3-4-5 (4 Mile) results added to Misc Races – View

Thursday 17th May

  • Race for Wildlife results added to Misc Races – View
  • Newport Marathon results added to Misc Races – View

Tuesday 15th May

  • Porthkerry 5MT results added to Misc Races – View
  • Sirhowy Challenge results added to Misc Races – View

Saturday 12th May

  • Cardiff Summer Series 2 Mile results added to Misc Races – View

Friday 11th May

  • Nick Rhys Gregory added to Vests on Tour (Mallorca) – View
  • Robert Lee Price added to Vests on Tour (Cuba) – View
  • Arlene Osman added to Vests on Tour (Los Alcázares) – View

Wednesday 9th May

  • Rose Inn Series 2018: Race 1 photos added – View
  • Nigel Pearce’s Offa’s Orror photos have been added to the Gallery – View

Tuesday 8th May

  • Cardiff 5K Race for Victory results added to Club Race – View

Wednesday 2nd May

  • Forest of Dean Autumn Half Marathon added to Calendar – View

Tuesday 1st May

  • Caroline and Mike Matthews added to Vests on Tour (Dominican Republic) – View
  • Gary Bartram added to Vests on Tour (Norwich) – View
  • Blaze the Biblins added to the Calendar – View
  • Gozo Half Marathon photos added to Misc Races – View

Monday 30th April

  • Newport 10K photos added – View
  • Newport Marathon photos added – View

Saturday 28th April

  • Cardiff Summer Series 1 Mile results added to Misc Races – View

Friday 27th April

  • Steam Bunny Stomp added to Calendar – View
  • Winter 10 Miles Wales added to Calendar – View

Monday 23rd April

  • Parc Bryn Bach Six Mile Road Race results added to Club Races – View

Wednesday 18th April

  • Night of Endurance added to Calendar – View
  • Sorbrok Slog added to Calendar – View
  • Offa’s Orror Results added to Misc Races – View

Thursday 12th April

  • Taff Trail Half Marathon photos added – View
  • Kymin Dash photos (Robert Gale) added – View
  • The Beast photos added – View

Tuesday 10th April

  • Marcus Smith’s profile added – View
  • Nigel Pearce’s Kymin Dash photos have been added to the Club Races gallery – View
  • Alex Thomas’ trip to the Cavern Club has been added to Vests on Tour – View
  • Cottrell Park Relays 2018 added to calendar – View

Monday 9th April

  • Alex Thomas’  Beatles Tour trip added to Vests on Tour – View
  • Kymin Dash results added to Club Races – View

Sunday 8th April

  • Sugar Loaf Fell Race results added to Misc Races – View
  • Katherine Williams’ trip to the Dead Sea has been added to Vests on Tour – View

Friday 6th April

  • The Jones’, Jones’ and Lewis’ trip to Alpe d’Huez has been added to Vests on Tour – View

Thursday 5th April

  • Concorde Canter added to Calendar – View

Tuesday 3rd April

  • Jason Nash’s profile added – View
  • Great Gwent Poppy Run added to Calendar – View
  • The Seven Deadly Sins added to Calendar – View
  • Afan Epic Trail added to Calendar – View
  • Cowbridge 10k added to Calendar – View
  • Avon Valley Railway 5 Mile Winter Series added to Calendar – View
  • Oldbury 10 Miler added to the Calendar – View
  • Murder Mile added to Calendar – View
  • Katherine Williams trip to Petra, Jordan added to Vests on Tour – View
  • Gilwern Grunt results added to Misc Races – View

Monday 2nd April

  • Arlene Osman’s profile added – View

Sunday 1st April

  • Taff Trail Half Marathon results added to Misc Races – View
  • Sumer Speedway 10k added to the calendar – View
  • Lee Wilce’s profile added – View

Friday 30th March

  • Anton Harvey profile added – View
  • Herepath Half Marathon added to Calendar – View

Thursday 29th March

  • Crocodile 8 added to calendar – View

Wednesday 28th March

  • Vests on Tour photos added for Buckingham Palace, Nelson’s Column, The Shard and Covent Garden – View
  • Nick Rhys Gregory’s profile updated with new PB – View

Tuesday 27th March

  • LLHM Girls trip to Platform 9¾ at King’s Cross Station to catch the Hogwarts Express added to Vests on Tour – View
  • Cardiff Bay 10k results added to Club Races – View

Monday 26th March

  • Cardiff Bay 10k photos added – View

Thursday 15th March

  • Blorenge Night Roundabout results added to Misc Races – View
  • The Beach Race added to the Calendar – View
  • Salisbury 54321 trail races added to the Calendar – View
  • Steve Jones 1 Mile Race Series added to the Calendar – View

Wednesday 14th March

  • Rogue Runs 20:20 Fission race results added to Misc Races – View
  • The Beast 10k results added to Misc Races – View
  • Anglesey Half Marathon results added to Misc Races – View
  • Good Friday 10-Miler added to Calendar – View
  • Llandaff Street Orienteering Event added to Calendar – View
  • Whitford Mutli-Terrain race added to Calendar – View
  • Brechfa Trail Half Marathon added to Calendar – View
  • Cheltenham Half Marathon added to Calendar – View

Sunday 11th March

  • Damian Williams added to Vests on Tour – View

Friday 9th March

  • Photos from the Women’s, U20W and U20M races at the Welsh XC Championships added to the Misc Races gallery – View

Thursday 8th March

  • Garwnant Epic Trail 10k race added to Calendar – View
  • Cardiff Epic Trail 10k added to Calendar – View
  • Blorenge Night Roundabout race added to Calendar – View
  • Pontypool Home Run 10k race added to Calendar – View

Monday 5th March

  • Results for the 20th Cyprus Half Marathon added to Misc Races – View
  • Results for the Cambridge Half Marathon added to Misc Races – View

Saturday 3rd March

  • Welsh XC Championship Team Honours added – View
  • Welsh XC Championships Individual Honours added – View

Friday 2nd March

  • Alun Wood added to Vests on Tour – View
  • Butetown Mile added to calendar – View

Wednesday 28th February

  • Stephen Mathers added to Vests on Tour – View
  • James Thomas (2018 ASICS Frontrunner) added to Club Honours page – View

Tuesday 27th February

  • Katharine Collins added to Vests on Tour – View
  • Sue Gray added to Vests on Tour – View
  • Pontypool 10k Home Run results added to Club Races – View

Monday 26th February

  • Jack ‘n’ Jill 5k race added to calendar – View
  • The Lady Windsor Runs race added to calendar – View
  • The Blade Runner race added to calendar – View
  • Run4All Neath 5k Summer Series added to calendar

Wednesday 21st February

  • HOKA One One Winter Trail Half Marathon results added to Misc Races – View

Monday 19th February

  • Cerys and Bobbie Swift added to Vests on Tour – View
  • Fountain Five added to calendar – View

Sunday 18th February

  • Julie Heal and Lesley O’Connell added to Vests on Tour – View

Thursday 15th February

  • Alan Nash added to Vests on Tour – View

Wednesday 14th February

  • South Wales Orienteering night event added to calendar – View

Tuesday 13th February

  • Nigel Pearce’s Gwent League photos added  – View

Saturday 10th February

  • Alan Nash added to Vests on Tour – View

Friday 9th February

  • Rogue Runs: Piercefield Park results added to Misc Results – View

Wednesday 7th February

  • Jayne Rist added to Vests on Tour – View
  • The Magic Roundabout 10k added to calendar – View
  • The Ron Skilton Memorial Half Marathon added to calendar – View
  • Pentyrch Hill Race added to calendar – View
  • Gilwern Grunt added to calendar – View
  • Ironbridge Half Marathon added to calendar – View
  • NHS 70th Anniversary Fun Run added to calendar – View
  • Beach Warriors 5-Mile OCR added to calendar – View
  • Monmouth Challenge Run added to calendar – View

Sunday 4th February

  • Reverse 10 results added to Misc Races – View
  • Alex Thomas added to Vests on Tour – View

Saturday 3rd February

  • The Mill Race added to the calendar – View
  • Tenby 10k added to the calendar – View
  • Pen Tir Drop Fell Race added to calendar – View
  • Roman Run added to calendar – View

Thursday 1st Feburary

  • Team Managers added to the About section – View
  • Lliswerry 8 photos from Robert Gale added – View
  • Lliswerry 8 Photos from Chris Hill added – View

Wednesday 31st January

  • Lliswerry 8 Results added to Club Races results – View

Tuesday 30th January

  • Harry Davies and Nick Rhys Gregory added to Vests on Tour – View

Monday 29th January

  • Lliswerry 8 gallery added – View

Wednesday 22nd February

  • Robert Gale added to Vests on Tour (Westbury) – View

Monday 21st February

  • Craig yr Allt Winter Fell Race results added to Misc Races – View
  • Sorbrook 10k Challenge results added to Misc Races – View
  • Merthyr Mawr Pudding Race results added to Misc Races – View
  • Buff Winter Trail Half Marathon results added to Misc Races – View
  • Iron trail 5 and Cardiac 6 races added to Calendar – View

Thursday 17th February

  • Nick Gregory added to Our Club Members – View
  • Brecon Lions 10 Mile Road Race added to Calendar – View
  • Midnight Mountain Marathon and Half Marathon added to Calendar – View
  • Old Down Estate 5/10k added to Calendar – View
  • Buff Wales Trail 10k added to Calendar – View
  • Frome Valley 10k added to Calendar – View
  • Narberth Nobbler 10k, Half & Full Marathon added to Calendar – View

Tuesday 16th February

  • Results added for the Riverbank Rollick, Twin Piers and Grim Reaper races – View

Friday 12th January

  • Forest of Dean Half Marathon, Severn Bridge Half Marathon and 10k, Magor 10k, Race for Wildlife and Tonmawr Hilly 5 added to Events – View
  • Rogue Runs: Beechenhurst Results added to Misc Races – View

Wednesday January 10th

  • New races added –
    • Chippenham Longest Day 10k
    • Westonbirt House Easter 10k
    • Filton (Bristol) Flyer 5k 2018 Mid-Week Race Series
    • Salisbury 10 Mile
    • Chedworth Roman Trail 10
    • Yeovil Marathon
    • Yeovil Half Marathon
    • Swindon Half Marathon
    • Devizes Half Marathon
    • Taunton Half Marathon
    • Salisbury Half Marathon
    • Chippenham Half Marathon
    • Pensford 10k
    • Chew Valley 10k
    • Berkeley 10k
    • Fairford 10k
    • Castle Combe Chilly 10K
    • The Proto-col ‘Chilly’ 10k (Castle Combe)
    • Two Bays Tough 10MT (Weston-super-Mare)
    • Clock Change Challenge 10K (Calne)
    • Pipley Woods Mud Bath
    • Offas Orror
    • Gloucester Marathon and Half Marathon (Jan 14th)
    • Linda Franks 5 Mile (Cheltenham)
    • Staverton 10
    • Blaise Blazer
    • Cirencester Park Summer Sizzler 10k
    • Humph’s Hilly Half Marathon
    • Bristol Sri Chinmoy Races Summer Series 5k

Tuesday January 9th

  • Kymin Winter Race Gallery Added – View
  • New races added – Swansea Bay 10K, Swansea Bay Summer 5k Series, Parc Bryn Bach Six Mile Road Race, Port Talbot Half Marathon, Gloucester City Marathon and Half and the Cardiff Santa and Elf Dash 2018 – View
  • Kymin Winter Race results added to Misc Races – View
  • GLCL XC: Monmouth Gallery added – View

Sunday January 7th

  • Lauren Cooper added to Vest on Tour – View

Thursday January 4th

  • Old Father Time photos added to Misc Photos – View

Wednesday January 3rd

  • Nos Galan results added to Club Races – View
  • Gloucester New Years Eve 10 results added to Misc Races – View
  • Cheddar Gorge Challenge Race added to Calendar – View

Tuesday January 2nd

  • Rabbit Run added to Calendar – View

Sunday 31st December

  • Wye Valley Wander results added to Misc Races – View
  • Seven Sins results added to Misc Races – View

Saturday 30th December

  • Sarah Williams added to Vests on Tour – View

Thursday 28th December

  • Glynneath Results added to Club Races – View

Tuesday 19th December

  • Devauden Races added to Calendar – View
  • Sirhowy Challenge added to Calendar – View
  • Resolution Run Cardiff 2018 added to Calendar – View

Sunday 17th December

  • Christmas Tree Race results added to Misc Races – View

Monday 11th December

  • Cardiff Bay Run added to Calendar – View

Friday 8th December

  • Prince of Wales New Year’s Day race added to Calendar – View

Thursday 7th December

  • Rogue Runs: Mallard’s Pike results added to Misc Races – View

Wednesday 6th December

  • Barry Island 10K race added to Calendar – View
  • Photos from GLXC: Pembrey added to Gallery – View
  • Photos from the Cardiff Santa and Elf Dash added to Gallery – View

Monday 4th December

  • Parc Bryn Bach 6 Mile Road Race added to Calendar – View

Friday 1st December

  • Hanham Horror added to Calendar – View

Thursday 30th November

  • Gloucester 10K results added to Misc Races – View

Wednesday 29th November

  • ABP Newport Wales 10K race added to Calendar
  • Grim Reaper Mynydd Llangors Fell Race added to Calendar
  • Skirrid Fell Race added to Calendar
  • Sorbrook 10k Challenge added to Calendar
  • Red Kite Races added to Calendar
  • Ras Dewi Sant Marathon added to Calendar

Thursday 23rd November

  • Elan Valley 10 Mile Race results added to Misc Races – View
  • Light up Cardiff for Velindre added to Calendar – View

Tuesday 21st November

  • Robert Gale’s photographs from the GL XC Brecon fixture have been added to the Gallery – View

Monday 20th November

  • Ken Morgan’s photos from the GLCL Rogerstone fixture have been added to the Gallery – View
  • Nigel Pearce’s photos from the GLCL Rogerstone fixture have been added to the Gallery – View
  • Longleat 10K race added to Calendar – View

Friday 17th November

  • Sugar Loaf Night Race results added to Misc Races – View

Wednesday 15th November

  • East Wales Honours added to Club Honours – View
  • Wye Valley Runners New Year’s Day 10k added to Calendar – View
  • Barry Epic Trail 10K race added to Calendar – View

Monday 13th November

  • Cathy Johnson added to Vests on Tour – View
  • New Year’s Eve 10 Miler race added to Calendar – View
  • Ponty Plod race added to Calendar – View
  • Gloucester 20 added to Calendar – View

Friday 10th November

  • Severn Bridge Night Race results added to Misc Races – View

Thursday 9th November

  • Caerphilly 10K race added to the Calendar – View
  • Offa’s Dyke 15 race added to Calendar – View

Wednesday 8th November

  • Added Individual Honours for Rachel Lewis – View

Tuesday 7th November

  • Kymin Winter race added to the Calendar – View
  • Individual Honours updated – View
  • Club Honours updated – View
  • Nigel Pearce’s photos from the Welsh Cross Country Championships has been added to the Gallery – View

Monday 6th November

  • Richard Burton 10K results added to Club Races – View
  • Adrian Markey’s photos from the Welsh Cross Country Championships has been added to the Gallery – View
  • Ken Morgan’s photos from the Welsh Cross Country Championships has been added to the Gallery – View

Sunday 5th November

  • Lydia Cawsey added to Vests on Tour – View

Wednesday 1st November

  • Rogue Runs Night Races added to the Calendar – View

Tuesday 31st October

  • Melissa Pearce added to Vests on Tour – View

Monday 30th October

  • Ultra Tour of Edinburgh review added – View
  • Aneurin Leisure Festive 5K Run added to Calendar – View
  • The Kelston 10K added to Calender – View
  • Cardiff Half Marathon added to Calendar – View
  • Christmas Tree Race added to Calendar – View
  • Malvern Hills Trail Half Marathon added to Calendar – View

Saturday 28th October

  • Malvern Hills Trail Half Marathon added to Calendar – View
  • Ghost Run results added to Misc Races – View
  • Snowdonia Marathon results added to Misc Races – View
  • Del Wyn added to Vests on Tour – View

Wednesday 25th October

  • Lliswerry 8 added to Calendar – View
  • Louise Kirby added to Vests on Tour – View

Monday 23rd October

  • Ron Skilton Half Marathon results added to Misc Races – View
  • Silent Valley Challenge results added to Misc Races – View
  • Ultra Tour of Edinburgh results added to Misc Races – View
  • Great South Run results added to Misc Races – View
  • Weston Super Half added to Calendar – View

Thursday 19th October

  • Lee Aherne’s and Julie Cashell’s honours updated – View

Tuesday 17th October

  • GLXC: Cardiff Review added – View
  • Ponty Plod results added to Misc Races – View
  • Royal Welsh Run results added to Misc Races – View
  • Amsterdam Marathon results added to Misc Races – View
  • The Gilbert Legge Memorial Award added to Club Honours – View

Friday 11th October

  • 20/20 Fission race added to Calendar – View
  • Skechers Trail Run 2018 added to Calendar – View
  • Chester Marathon results added to Misc Races – View
  • Merthyr Marathon results added to Misc Races – View

Wednesday 10th October

  • Added Nicola Jukes to Vests on Tour – View
  • GLCL XC: PBB Review added – View

Tuesday 9th October

  • Added Kathryn Price to Vests on Tour – View

Monday 8th October

  • Individual Honours updated – View
  • Lee Phillips added to Our Members – View
  • GLCL XC: PBB photos taken by Meg Holton added to the Gallery – View
  • GLCL XC: PBB photos taken by Adrian John Markey added to the Gallery – View
  • GLCL XC: PBB photos taken by Deanne Griffiths have been added to the Gallery – View
  • GLCL XC: PBB photos taken by Nigel Pearce have been added to the Gallery – View
  • GLCL Awards photos added to the Gallery – View

Friday 6th October

  • Reverse 10 added to Calendar – View
  • Treforest 10K added to Calendar – View

Thursday 5th October

  • Griffithstown Harriers Boxing Day race added to Calender – View
  • Training Sessions added to Calendar – View
  • Cardiff MoRun added to Calendar – View

Wednesday 4th October

  • ABP Newport Wales Marathon added to Calendar – View

Tuesday 3rd October

  • Neil Beynon add to Our Members – View
  • Wayne Caniff added to Vests on Tour – View

Monday 2nd October

  • Yorkley Gallop results add to Misc Results page – View
  • Cardiff Half Marathon results added to Club Results page – View
  • Added new Cardiff Half Marathon galleries – View
  • Ethan Sayce add to Our Members – View

Wednesday 27th September

  • Swansea 10K gallery added – View
  • Numerous PBs updated after Swansea Bay 10K – View

Tuesday 26th September

  • Sarah Jeremiah added to Club Members – View
  • Matthew Trinder added to Club Members – View
  • Callum Schofield added to Club Members – View
  • Mike Williams added to Club Members – View

Sunday 24th September

  • Swansea Bay 10K results added to Club Results page – View

Friday 22nd September

  • Sugar Loaf Fell Race added to Race Calendar – View
  • Royal Welsh Run 10K added to Race Calendar – View
  • Mic Morris 10K results added to Club Results page – View
  • Wentwood Woodlark added to Misc Results page – View

Thursday 21st September

  • Added Mike Williams to Vests on Tour – View
  • Paul Stillman and Ken Morgan Welsh Road Relay Championships Galleries added – View

Wednesday 20th September

  • Mic Morris 10K gallery added – View
  • Added The Caer-HILLY Trail Challenge to Race Calendar – View

Tuesday 19th September

  • Laura Hire’s profile updated – View
  • Club Honours updated – View
  • Individual Honours updated – View
  • Added Lauren and her mum to Vests on Tour – View

Monday 18th September

  • Welsh Road Relay Championships Page added – View

Sunday 17th September

  • Great Bristol Half Marathon results added to Misc Races – View
  • Added Lauren and her mum to Vests on Tour – View

Wednesday 13th September

  • Alex Thomas added to Vests on Tour – View
  • Scenic 7 results added to Misc Races – View

Monday 11th September

  • Great North Run results added to Misc Races – View
  • Big Dipper added to Race Calendar – View
  • Profiles for Sarah Williams and Owen Davies added to members page – View

Saturday 9th September

  • Laura Hire added to Vests on Tour – View
  • Lauren Cooper added to Vests on Tour – View
  • Louise Kirby added to Vests on Tour – View

Friday 8th September

  • Phillip and Jackie Miles added to Vests on Tour – View
  • Roman Results added to Club Races page – View

Wednesday 6th September

  • Howling Bull the Third race added to Race Calendar – View
  • Run, Walk, Crawl Ghost Run added to Race Calendar – View
  • Mendip Outdoor Pursuits 10K added to Race Calendar – View

Tuesday 5th September

  • Cardiff 10K gallery added – View

Sunday 3rd September

  • Cardiff 10K results added – View
  • Alan Pritchard added to Vests on Tour – View

Thursday 31st August

  • Added Narberth Nobbler Results to Misc Races page – View

Wednesday 30th August

  • Scenic 7 added to Race Calendar – View
  • Narberth Nobbler photos added to Gallery – View

Tuesday 29th August

  • Photos of the Machen Mountain Race have been added to the site – View
  • Machen Mountain Race results added – View

Monday 28th August

  • Alison Holton added to Vests on Tour – View

Sunday 27th August

  • Severn Bridge Results added to Club Results – View

Tuesday 22nd August

  • Terry Watkins and Keri Young added to Vests on Tour – View

Monday 21st August

  • Race the Train Results added to Misc Races Results – View
  • Merthyr 10K Results added to Misc Races Results – View
  • Added more images to the Brecon 10 race gallery – View

Sunday 20th August

  • Weekly Roundup added to the site – View

Thursday 17th August

  • Aztec West Fast 5K 2017/18 races added to Race Calendar – View
  • Add Port Talbot HM, Cottrell Park Summer 10K and Cardiff Night of Endurance Results to Misc Results – View
  • Cottrell Park Christmas Cracker 10K race added to Race Calendar – View
  • Melissa Pearce added to Vests on Tour – View

Wednesday 16th August

  • Have had a refresh of the banners on a variety of pages.
  • Added Merthyr Muddy 5 Miler to Race Calendar – View

Tuesday 15th August

  • Ian Davies added to Vests on Tour – View
  • Teresa Davies added to Vests on Tour – View

Monday 14th August

  • Katherine Williams added to Vests on Tour – View
  • Added Mega Run 2017 to Race Calendar – View

Sunday 13th August

  • Paul Lewis added to Vests on Tour – View
  • Weekly Update posted – View

Friday 11th August

  • Matthew Crowle added to Vests on Tour – View

Thursday 10th August

  • Numerous photos added to Vests on Tour – View

Wednesday 9th August

  • Rose Inn Race 4 gallery added – View
  • Rose Inn Race 4 report added – View
  • Added Afon Epic Trail 5K to Race Calendar – View
  • Added Sospan Road Runners MT10 to Race Calendar – View
  • Added Suzie Tew and Gaynor Lewis to Vests on Tour – View

Tuesday 8th August

  • Summer Sizzler results added – View

Monday 7th August

  • Honorary Members Page created – View
  • Brecon Lions 10 Mile Road Race created – View
  • Suzie Tew and Gaynor Lewis added to Vests on Tour – View
  • Sepsis 6K Run added to Race Calendar – View
  • Brecon Lions 10 Mile Race results added – View
  • Merthyr 10K added to Race Calendar – View
  • Great Oaks Yorkley Gallop added to Race Calendar – View

Sunday 6th August

  • Weekly Update published – View

Thursday 3rd August, 2017

  • Damian Caswell added to Vests on Tour – View
  • New Aberbeeg 5K race added to Race Calendar – View
  • Cardiff 5K Race for Victory added to Race Calendar – View
  • 2017 Undy Relays Added to Race Calendar – View

Wednesday 2nd August, 2017

  • Countdown updated for XC season.

Tuesday 1st August, 2017

  • Katharine Collins and daughter added to Vests on Tour – View
  • Clive Cooksey’s profile added – View
  • Updated Rob Bennett’s Profile – View
  • Added Tenby 10K results – View
  • Lesley O’Connell added to Vests on Tour – View

Monday 31st July, 2017

  • New Leadership in Running Photo added to Weekly Roundup – View
  • Members Updated to reflect new Leaders in Running – View
  • James Thomas – 10K PB Updated – View
  • Ceri Caswell added to Vests on Tour – View
  • Lisa Cook added to Vests on Tour – View
  • Rhayader Around the Lake 30K event added – View
  • Light Up Mumbles event added – View
  • Magor 10K gallery added – View

Sunday 30th July, 2017

  • Added Magor 10K Results – View

Friday 28th July, 2017

  • Added a Cardiac 6 Gallery – View

Wednesday 26th July, 2017

  • Added Llanelli Half Marathon to the Race page – View
  • Added Merthyr Half Marathon to the Race page – View
  • Added Pontypool Home Run 10K to the Race page – View

Sunday 23rd July, 2017

  • Lee-Ann Taylor added to Vests on Tour
  • Lesley O’Connell added to Vests on Tour
  • Forest Autumn Mile added to events – View

Friday 21st July, 2017

  • A number of Aspire Running Events races taking part in the West Country have been added to the Races page – View
    • Brean Down Santa Scramble 5/10k
    • Old Down Estate 5/10K
    • Cattle Country 5/10K
    • Brean Down Challenge 5K/10K
    • Dyrham Park 5K/10K
    • Mendip Outdoor Pursuits 10K
    • Avon Valley Railway 10K
    • Old Down Estate Santa Run 5/10K
  • The Great Gwent Poppy Run has been added to the Races page – View
  • The Silent Valley Challenge Run has been added to the Races page – View

Thursday 20th July, 2017

  • Added Welsh Road Relay Championships event – View
  • Added Rachel Burr-Lewis’ 3rd Female Award at the Celtic Trail Half Marathon to the Individual Honours page – View
  • Honours for Jamie Parry and Julie Cashell have been added to the Individual Honours page – View

Wednesday 19th July, 2017

  • Robert Gale’s attempt at completing the Race to the Stones was added to the Weekly Update – View
  • Photos of the river crossing during the Rabbit and Giant Rabbit races have been added to the Gallery – View
  • The first Caption Contest (no prizes!) has been added – View
  • Llantwit Major 10K (Saturday, August 26th, 2017) added – View