Hospice of the Valleys Six Mile Road Race
The annual Hospice of the Valleys race took place today and thanks to so many at the club we had a unbelievable ...
Last Sunday, OCR fan Owen Davies competed in the 5k Spartan Race in the competitive age group heat.
"Was super tough in wet conditions but a ...
Heavy rain and a bit of snow didn't deter Richard Sheehy, Kevin Hale, Laura Hire and Terry Vaughan from attacking the Gilwern Grunt. Thigh deep ...
Mike's Pen-y-Fan Bimble
Mike Matthews was up bright and early on Monday morning getting in some hill work on Pen-y-Fan and surrounding peaks. His quads were ...