10 Results for month: 07/2017
A group of members attended the Leadership in Running Fitness course which means we now have 22 qualified members.
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Our superstar Lee Aherne secured the world record for his age over a distance of 4 miles after his run at the Rose Inn Series.
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This photo of Delphine Jones was taken during the river crossing on the Rabbit Race in Merthyr Mawr on Saturday 15th July.
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There were some amazing successes at Rose Inn, the Merthyr Mawr Trail Festival and the Celtic Trail Half Marathon.
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23 club members braved the rain with more top results with some age category placings, Lee Aherne getting a course record and the Ladies Team coming first for the third time in a row.
Every member did the club proud by either standing in the rain waiting for every runner to finish or running back out to help those ...
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Hot on the heels of the recent success of the C25K programme, the summer programme launched today and it appeared to be another huge turnout. Well over 100 keen runners in the making descended upon Parc Bryn Bach for the first session.
As with all C25K programmes, there were many people that were keen to embark on a ...
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Vests on Tour
With the summer upon us, there's an increase in sighting of Green Vests around the world. Club chairman Damian Williams is in Rhodes, Darryl Cook is in Benidorm and The Swifts are on tour in Mallorca. As a follower of the Swifts on Strava I can confirm that they did well balancing the training with the ...
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The 20th annual Tintern Trot took place on July 6th, 2017. The race is a 6-mile scenic journey through the Wye Valley in the shadow of the breathtaking Tintern Abbey. The Trot is very popular with runners from clubs across south Wales and the south west descending upon Tintern for the evening race with all 300 places ...
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Everyone clearly responded to the the captain and chairman's rally calls and threw everything they had at the race with some outstanding results with 4 runners featuring in the top 10 including Lee Aherne in 1st, Sam Lewis Jones in 3rd and Jamie Parry in 5th.
Terry Watkins finished 10th and Stephen Williams came 3rd ...
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Aztec West Fast 5K
Stephen Mathers and Lee Aherne travelled over to Bristol on Tuesday for the 9th race in the Aztec West Fast 5K series organised by Bristol & West AC. Danielle Phillips also participated but pulled out during the race due to illness.
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Blade Runner
7 club members attended the ...
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