Christmas Day Runs
Parc Bryn Bach parkrun
Plenty braved the wind and rain to run and support the Christmas Day parkrun at Parc Bryn Bach. There was one PB to report for Michael Cope who finished in 17:47 thanks to the 9 and half pints of beer the night before.
Whilst visiting family in the ...
Christmas Paarlauf Relay
The regular track sessions have proved to be a success with many club members reaping the benefits. For the last session before Christmas, we spiced things up with a paarlauf relay (literally means "pair running" in German). We were split into teams of three (varying abilities) with the ...
The Rivers of Llangynidr
The second annual Llangynidr run and meal took place with 20 or so members descending on the Red Lion pub for huge portions and some festive fun. The rapidly thawing snow from the days leading up to the run meant the lanes had turned into rivers with numerous ankle-deep patches to run through. ...
East Wales Selections
A couple of last minute selections were made for the East Wales team for the 19th Welsh Inter-Regional XC Championships with Stephen Carter and Ian Davies selected after the Gwent League fixture in Pembrey.
South Wales Selection
After her excellent performance at the Gwent League Brecon ...
Stephen Carter and Ruth Butterfield headed out early this week for a fresh, sunrise run. The early runner catches the best views and they certainly caught some.
Damian Caswell used the stunning morning on Thursday for a run up the Domen. With views of the Brecon Beacons and a dusting of snow made ...