{"id":2184,"date":"2017-04-21T21:14:24","date_gmt":"2017-04-21T21:14:24","guid":{"rendered":"https:\/\/pbbrc.run\/?page_id=2184"},"modified":"2017-04-21T21:16:29","modified_gmt":"2017-04-21T21:16:29","slug":"route-sirhowy-valley-ridgeway-walk","status":"publish","type":"page","link":"https:\/\/pbbrc.run\/infobase\/routes\/route-sirhowy-valley-ridgeway-walk\/","title":{"rendered":"Route: Sirhowy Valley Ridgeway Walk"},"content":{"rendered":"<p>A challenging trail run taking in the entire 26-mile length of the Sirhowy Valley Ridgeway Walk. Can be done in either direction although south to north may be even more challenging.<\/p>\n[sgpx gpx=&#8221;\/wp-content\/uploads\/gpx\/Sirhowy Valley Ridgeway Walk.gpx&#8221;]\n","protected":false},"excerpt":{"rendered":"<p>A challenging trail run taking in the entire 26-mile length of the Sirhowy Valley Ridgeway Walk. Can be done in either direction although south to north may be even more [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2185,"parent":1524,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-pagebuilder.php","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Route: Sirhowy Valley Ridgeway Walk - Parc Bryn Bach Running Club<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pbbrc.run\/infobase\/routes\/route-sirhowy-valley-ridgeway-walk\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Route: Sirhowy Valley Ridgeway Walk - Parc Bryn Bach Running Club\" \/>\n<meta property=\"og:description\" content=\"A challenging trail run taking in the entire 26-mile length of the Sirhowy Valley Ridgeway Walk. 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