Owen Davies

I’ve just started running again this year after many years off and I prefer trails to road. I started a program to supplement my Crossfit which led me to trail races and seeing you guys in your vests at these events. Turns out Milo goes to the same gym, so happy coincidence. I also like obstacle races but not running much further than 10K.

PBs

10K: 49.09
400m: 1.09
Mile: 6.24

Other Info

Member Since: September 2017
DOB: 21/12/1972
Occupation: Luthier, touring guitar tech.
Interests: Crossfit, Sci-Fi, Music, Reading, Tea. A little bit of yoga.
Running Idol: Brent Fikowski winning the ‘Run Swim Run’ event at this years Crossfit Games. 6’1″ 215lbs #talldude solidarity.
Running Ambitions: 60 sec 400, 6 min mile, 45 min 10K. Also want to complete the Spartan Trifecta next year: 5K, 10k and 22K OCR