2017 C25K Launched
The latest Couch to 5K launched on Monday 24th April and exceeded everyone’s expectations. The programme had been well advertised in the local area but the turnout was better than anyone had hoped for.
With well over 200 people attending the 9-week programme and embarking on the road to improving their physical health, confidence and self-belief, we hope that many of them will decide to continue running and become part of the First Striders group and ultimately graduate to become full members of the club.
A huge thank you to all of the volunteers that gave up part of their evening to support these new runners.
Thanks to Sam Standerwick and Maricel Jenkins-Belohorska for the photos and video.